Reduce pain levels with a combination of our treatments?
Regular clients to Mederi Wellness combine our treatments to ease chronic pain and the symptoms they experience on a daily basis.
By escaping external noise and enjoying the heat of our infrared saunas, the weightlessness of our float pods, and the care of our skilled therapists, they leave feeling relaxed and experience a better sleep.
By booking an infrared sauna, float therapy session and a full body scan you can start enjoying more moments where the pain is eased. The full Mederi experience can be booked here…
But if you need to know more before you book read for the science below….
Float therapy, also known as sensory deprivation therapy or just floatation, is highly beneficial for managing pain due to its unique ability to combine physical and mental relaxation.
In a float tank, Epsom salt makes you buoyant, relieving pressure on joints, muscles, and the spine, which benefits those with arthritis, fibromyalgia, or chronic back pain.
Magnesium is also known for its role in calming the nervous system.
Float therapy reduces cortisol (stress hormone) and boosts endorphin production (natural painkillers). Lowering stress can help alleviate chronic pain.
The warm water in the float tank boosts blood flow, which brings oxygen and nutrients to tissues and removes toxins. Better circulation helps heal faster and eases pain. The lack of outside distractions in a float tank lets the nervous system relax. This can calm intense pain signals found in conditions like fibromyalgia or neuropathy.
Floating promotes a relaxed, meditative state that activates the body's calming system. This helps lessen pain and can enhance mental clarity and emotional strength when dealing with chronic pain. Float therapy also boosts sleep quality by encouraging deep relaxation, which is important for managing pain, as lack of sleep can increase sensitivity to pain.
Our infrared saunas offer potential pain relief through unique heating methods that warm the body from within, promoting relaxation and alleviating muscle tension. By increasing circulation, they improve blood flow, aiding healing, reducing inflammation, and delivering oxygen and nutrients to injured areas—beneficial for chronic pain, joint issues, or muscle soreness. They also stimulate endorphin production, which can ease discomfort and enhance well-being. Regular use may improve flexibility and reduce stress, further alleviating pain. Overall, the combination of these benefits makes infrared saunas an effective option for pain relief.
Utilising the skills and knowledge of our holistic therapists you can book for reflexology, cranial sacral therapy, Indian head massage, functional breathwork, hot stones and deep tissue. Our professional therapists can work on the key areas across the body that need relief from persistent pain and tension With over a 1000 5* reviews Mederi Wellness really knows how to help you on your journey to relaxation and restoration.
