3 Ways To Boost Your Mood This Holiday Season…
3 ways to boost your mood this festive season…
Reduce the Pressure…
Relieve pain and sleep better
Shop local to your area and minimise the big corporate purchases (if you can)
Master Events - Trauma Healing
The Master Events In Oxford - Thought leaders in trauma gather over 4 days to share insights and knowledge.
Mother`s Day
Mederi vouchers for MOTHER`S DAY as a gift are a perfect way to show appreciation and love for the special mums in your life.
With a Mederi voucher, they can indulge in luxurious sauna, floatation, or even a relaxing massage to help them unwind and rejuvenate. It's a thoughtful gift that allows them to take some well-deserved time for themselves and feel truly cherished. This Mother's Day, give the gift of relaxation and self-care with a Mederi voucher that will surely bring a smile to their face. Based in Oxford, just outside the ring-road, with ample parking and beautiful countryside some time spent with us is the ideal gift.
Why Should Good Care Habits Be Routine?
Why is it important to have a good care routine? Finding time to do things that make you feel happy and healthy should become regular in order for you to maintain wellness.
Men’s Mental Health….
Reflecting back on my fathers health and wellbeing, I can now see where things started to go wrong; accumulative stress was a big factor in making him more unwell.