Wim Hof Fundamentals Is Back!
Join us for the second Wim Hof Fundamentals 6th May 24! Guided breathwork, ice bath and warm up in the infrared sauna.
Click the blog for the Eventbrite link.
Ice Bathing Wim Hof Style!
The goal of the Wim Hof Method is to teach you mastery over your mind, body and soul. I finally got round to doing with the lovely Katie Millett and I absolutely bloody loved it!