Reduce Joint Pain with our Sauna’s

Why is Infrared Sauna good for you?

Our regular sauna clients love the feeling of looser muscles and more flexible joints. The cabin does not get hot like a traditional sauna so you are able to enjoy longer heat exposure. Heat and water therapies have been used for centuries to maintain good health so come and enjoy 30 to 45 minutes in our sauna, it is completely private, when booking the session is for you or you and a friend.

Benefits include;

Improved circulation

Glowing Skin

Cardio work out, allowing for calorie loss (up to 600cal depending on metabolism)

Reduction in inflammation both digestively as well as muscular and joint related.

See why infrared saunaing is good for you...