Stress and anxiety are such common words currently, at Mederi Wellness we aim for you to leave our centre in the Oxfordshire countryside feeling less tense and deeply relaxed. Don’t let these words become part of you and your story. Try float therapy and infrared saunaing to reduce stress related symptoms and reduce pain and anxiety.

Community Led Wellness for 2024? More events and workshops to look forward to in Oxford at Mederi Wellness.

We have curated our top 6 wellbeing gift experiences, perfect for loved ones that would like to focus on their health and wellbeing for 2024.

Let the adventure be better health and wellbeing for 2024.

3 ways to prioritise your health:

1. Plan your health goals for the year! Don’t restrict yourself.

2. Learn, learn and learn more to understand about your body (health condition if you have one) and the way symptoms show up for you.

3. Get a membership to improve your wellbeing in something you enjoy!

   Memberships available at Mederi for as little as £40 per month!

So many of our clients understand the power of heat therapy, they come regularly to reduce inflammation and keep their joints feeling free and in less pain by enjoying 30 to 45 minutes in our Clearlight infrared sauna. The cabins are completely private and can be booked via www.mederiwellness.co.uk